Rachel Whitaker

Physical therapist who coaches runners back to pain-free training

@rachel-whitaker

2 programs5.0 avg rating

Programs

Kettlebell Conditioning — 6 Weeks

Build work capacity and total-body strength.

Beginner6 wk2 d/wk
—$19

Balanced Body Recomp — 10 Weeks

Lose fat and build muscle at the same time.

Intermediate10 wk2 d/wk
—· 1 sold$25

About Rachel Whitaker

DPTFRCms